- Black belt Candidates for Deputy Black Belt Test and Certification Test Training will continue on Saturdays at 10am
- Joint Team Sparring classes will take place on Sundays. Everyone is encouraged to participate in this monthly training (please refer to the event calendar below for dates and times)
- Reach your New Year’s Goals to get fit and healthy in only 21 days!
- GetFit21 Day health, fitness and weight-loss challenge
- Contact Patricia for more details (Patricia’s business cards are located in the waiting room)
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